What is Kombucha? Kombucha is a fermented tea, believed to have originated in Manchuria, China. The bacteria created by the fermentation is said to contain probiotics, which is why it is so popular in western culture. What Should You Expect? The taste of Health-Ade Kombucha is much better than I thought it would be. It…… Continue reading Health Ade Kombucha Review
Category: Health
Water For People That Hate Water
The idea that adult people will open their mouths and say things like “I hate water,” is ridiculous but true. For those of you who openly or secretly fall into this category, I have listed a few drinks of water to try. The water on this list is ph balanced and has electrolytes added. What…… Continue reading Water For People That Hate Water
5 Tips To Change Your Diet Forever
Things to consider before changing your diet About 50 to 60 years ago the United States government came up with a nutritional plan to ease people off of fatty meats and onto carbohydrates as so many Americans were suffering from heart disease. Most of the rest of the world adopted the same or similar plans…… Continue reading 5 Tips To Change Your Diet Forever
Changing Cancellation Policies – Hotels
With the current situation involving the COVID-19/ coronavirus. Most major hotels and travel brands have changed their cancellation policy. These policy chances are temporary but with the situation not improving, I suspect that they will be updated continuously for the foreseeable future. Since people are not traveling and rates are dropping, it may be tempting…… Continue reading Changing Cancellation Policies – Hotels
Why I Don’t Fast
Fasting works for many people, so I am not saying fasting doesn’t work. I have never deemed fasting necessary for my diet. I am not saying that I will never fast either. At this point, I do not see a reason not to eat with all this food available. As I evolve in my journey…… Continue reading Why I Don’t Fast
How I went from size 42 to size 36 pants on Keto Diet
Seeing Is Believing: I Didn’t Believe At First Until a few years ago, I did not realize that not eating a lot of starch was a thing. To be honest, I didn’t think eating so few carbohydrates was healthy. After all these years of believing that fatty meat was the devil and that bread was…… Continue reading How I went from size 42 to size 36 pants on Keto Diet
Low Carb Tacos
Tacos Can Be Low Carb Note: Product links are affiliate links. Affiliate links are a way for abvm to make money when the customer buys products by being redirected to a retailer. Affiliate links do not cost customers extra money. Before I realized the Keto was a thing, I actually thought that Tacos were healthy. A…… Continue reading Low Carb Tacos
Low Carb Pecan Pancakes
The Best Pancakes Ever Unless you’re indulging in a “cheat day,” pancakes and waffles are almost definitely a no-no on a low carb diet. We recently got our hands on a low carb, Keto-friendly alternative called Carbquik. Most of the content creators I’ve seen use Carbquik have created great alternate bread recipes. They have also…… Continue reading Low Carb Pecan Pancakes
Is The Ketogenic Diet Sustainable?
Can the Keto Diet be Sustainable Long Term? The ketogenic diet is the newest dieting craze. Many people, including celebrities, are now promoting the diet, and which is more of a lifestyle than a diet. But the question many people ask, is it sustainable for a long period? Since most critics say that it…… Continue reading Is The Ketogenic Diet Sustainable?
Maca: The Superfood You Cannot Live Without
What is Maca? Maca Root is a vegetable that looks like an onion. It is native to the high plateaus of Peru, only growing at elevations above 2000 feet. Maca is known as Peruvian Ginseng as it is known to help with libido and fertility. Maca Root helps to be a natural assistant in many…… Continue reading Maca: The Superfood You Cannot Live Without