Surf and Turf Chowder – Pressure Cooker Recipe

Surf and Turf Chowder A great hearty soup is not always the best option on a ketogenic or low carb diet, especially if you are looking for something premade. Normally there are potatoes, rice, bread, and added sugars are included. Here I present a healthy, flavorful, low carb alternative, Surf and Turf Chowder. While you […]

Grilled Zucchini and Squash – Recipe

Squash and Zucchini can be fun Squash and Zucchini are great veggies with lots of vitamins and nutrients. Many avoid these vegetables because of the taste but if seasoned and cooked properly, all can reap the many benefits of squash and zucchini. I personally enjoy grilling. While I prefer to grill outside with charcoal, grilling […]

Low Carb Tacos

Note: Product links are affiliate links. Affiliate links are a way for abvm to make money when the customer buys products by being redirected to a retailer.  Affiliate links do not cost customers extra money. Tacos Can Be Low Carb Before I realized the Keto was a thing, I actually thought that Tacos were healthy. […]

Low Carb Pecan Pancakes

The Best Pancakes Ever Note: Product links are affiliate links. Affiliate links are a way for abvm to make money when the customer buys products by being redirected to a retailer.  Affiliate links do not cost customers extra money. Unless you’re indulging in a “cheat day,” pancakes and waffles are almost definitely a no-no on […]