Is The Ketogenic Diet Sustainable?

Maca Chocolate snack

Can the Keto Diet be Sustainable Long Term?   The ketogenic diet is the newest dieting craze. Many people, including celebrities, are now promoting the diet, and which is more of a lifestyle than a diet. But the question many people ask, is it sustainable for a long period? Since most critics say that it…… Continue reading Is The Ketogenic Diet Sustainable?